








Product description






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Customer Reviews
4.3 out of 5 stars 265
4.3 out of 5 stars 9
4.3 out of 5 stars 163
3.6 out of 5 stars 8
4.4 out of 5 stars 22
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Price
$28.00$28.00
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$58.00$58.00
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$18.00$18.00 $32.00$32.00
Firmness
High Density (Firm) Medium Density High Density (Firm) Low Density (Soft) High Density (Firm) High Density (Firm)
Size
11″ Long x 3.35″ Wide 14″ Long x 5.5″ Wide 20″ Long x 5″ Wide 26″ Long x 5.9″ Wide 2.35″ Diameter 9″ Length x 6″ Width x 4″ Height
Made with Algae
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Travel Friendly
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Durable
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Good for Gym Use
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Product Dimensions : 20 x 5 x 5 inches; 1.8 Pounds
Date First Available : April 17, 2025
Manufacturer : Oceanfoam
ASIN : B0F5CHCR6W
Best Sellers Rank: #36,873 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #83 in Foam Rollers
Customer Reviews: 4.1 4.1 out of 5 stars (44) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
20″ SOFT FOAM ROLLER: Measuring 20″ x 5″, the Oceanfoam Soft Standard Tidal Roller is designed to target larger muscle groups with gentle, soothing support. Its softer density ensures effective recovery and stretching while being kind to sensitive muscles and joints.
SOFT DENSITY FOAM ROLLER FOR GENTLE RELIEF: Made with a soft yet durable foam, this roller provides a comfortable massage experience for beginners, those with sensitive muscles, or anyone seeking light pressure relief. Perfect for relaxation and enhancing flexibility without discomfort.
SUSTAINABLE MATERIALS: Our massage rollers are made with eco-conscious materials including recycled foam and algae-based outer layer, contributing to a healthier planet while ensuring durability.
PROFESSIONAL-GRADE MUSCLE ROLLER: Designed by experts, this soft foam roller for physical therapy offers the same quality of muscle release and recovery found in professional settings.
VERSATILE USE FOR TOTAL BODY WELLNESS: Whether you’re easing tension in your back, legs, or shoulders, or using it for stretching and balance training, this soft foam roller is your go-to tool. Its gentle density makes it perfect for physical therapy, post-workout recovery, and everyday flexibility exercises. Protected by U.S. Patent Nos. 9,539,167; 9,656,112; 10,278,890; 10,695,260.
8 reviews for Oceanfoam Soft Tidal Roller (Natural) – Low Density Foam Roller for Physical Therapy, Back Pain, Exercise & Stretching – Wave Textured – Yoga, Athletics, & Wellness – Full Size, 20″ x 5″
Add a review
$58.00
Frugalstudent –
Rollout with a Green Mission
Chose the ‘soft version” you won’t regret it. I guess you feel better about the environment for choosing this product but it also is an excellent foam roller that gets out all the aches and soreness from a long day of standing on your feet. Especially if you work in healthcare as I do.
GardenMom –
Effective with less torture
Just the right density to “dig in” and relieve muscle spasms without breaking into a sweat as I try to endure the pain. If you have done a lot of foam rolling, you probably want a denser roller, but this works for me. This is a high-quality roller, very well constructed. I thought it was overpriced when I decided to order it (because it’s the only soft roller I could find in this size), but this is going to last for years.
Joy Pendowski –
Not as soft as the description makes it sound
Nice but not quite the same if you’re looking for a truly soft foam roller like the ones used in a physical therapy clinic. I’ll keep and use this one but I kinda wish I would have ordered a different one that was more like the one in the clinic instead of this one. The description had the feel goods for the eco-friendly stuff and I thought it would be a good fit but it’s going to take some adjustment.
BlueBMBR –
Intense
I would say only buy if you want an intense deep tissue massage. It feels more like Medium Density. Having said that the look is great and seems like good quality.
Monicachi –
A good roller
My gym coach recommend this to me and this roller works very well for relaxing the muscle
Paula Wade –
Cushioning works well.
I really like the comfort cushion. Still firm to massage the area.
GeoWise –
Not for anyone with SI joint problems
This is soft? This thing is rock hard and instantly hurt my SI joint the moment I tried it.
smooth_opr8r –
Great Low-Density Foam Roller for Sensitive Areas
I really like everything about this foam roller. The width is great—I’m able to roll both hamstrings at the same time, which makes it very convenient.The lower density is also a big plus, especially when working on more sensitive or tender areas like the hamstrings and lats. It provides enough pressure to be effective without being overly painful.Overall, it feels well made and seems like the kind of quality that will last a long time. A solid option if you’re looking for a comfortable, reliable foam roller.