




RELIEVE. STRETCH. STRENGTHEN. The TheraBand Pro Foam Roller is your go-to tool for full-body muscle care. Designed with a standard 6-inch diameter, this roller provides balance and control for effective self-myofascial release, deep tissue massage, and core stabilization exercises. DURABLE AND EASY TO CLEAN Made from durable, high-density closed-cell EPP foam, it retains its shape even after repeated use. The non-porous surface is smooth to the touch, easy to clean, and resists moisture buildup, making it a hygienic choice for daily use. Whether you’re easing post-workout soreness, loosening tight hips after sitting, or maintaining mobility between therapy sessions, this foam roller has you covered. PORTABLE RELIEF, ANYTIME, ANYWHERE Lightweight and compact, this roller fits into your home, gym bag, or studio without hassle. Each unit includes a color-coded guide to help you target specific muscle groups with proper form. TRUSTED BY PTs and ATs Trusted by physical therapists and athletic trainers, TheraBand delivers professional-grade tools for real results. From improving flexibility to boosting core strength, this foam roller supports every part of your wellness journey.
PROFESSIONAL-GRADE FOAM ROLLER: Long 36″ length half-round roller with high density, closed-cell EPP foa; delivers firm, consistent support for myofascial release; trusted by physical therapists and trainers
6-INCH DIAMETER FOR CONTROLLED BALANCE: Provides consistent support and stability for exercises and self-massage and is ideal for users looking to maintain flexibility and range of motion; round roller offers more intense massage and challenges core muscles and balance compared to half roller
Highly durable closed-cell EPP foam offers extended life and maintains product form, compatible with THERABAND Foam Roller Wraps+ to create a textured foam roller and customized firmness based on your preferences
BONUS EXERCISE GUIDE INCLUDED: Comes with a color-coded guide showing how to target specific muscle groups safely and effectively; designed to help you get the most out of your foam rolling sessions
All THERABAND Pro Foam Rollers are individually packaged with detailed color instructions featuring general techniques and advanced exercises divided by muscle region
Can be used in-clinic, as part of a home exercise program or patient/client self-initiated wellness routine
Individually packaged with detailed color exercise instructions
Highly durable closed-cell foam extends product life and maintains its form
8 reviews for THERABAND Pro Foam Roller, 6″ x 36″ Round; White Back Roller, Compact 6 Inch Diameter for Deep Tissue Massage, Physical Therapy, Myofascial Release, Core Stabilization
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$31.99
Laurel Morgan –
Great rehab tool
This is a terrific rehabilitation tool for our bum shoulders.
Susan Smithe –
great for exercising for knee replacements
exercising for knee replacement
Lm –
Awesome but
It’s made out of packing material so it’s going to have a short life. But it does hold my weight and it does do what it’s intended to do so your call! Not durable. Value for your money depends on your money. It does work. This is great pain relief or stretch. It’s very firm.
Linda Jean –
Great quality product
This was exactly what I needed to be able to stretch my back. My physical therapist showed me how to do several stretches using this product and I saw the value of it so I purchased this one from Amazon and have loved it! My back feels so much better after I do a few stretches especially if I have been leaning over or working at the computer. I took it to physical therapy one day and the physical therapist and several others in the office commented on the good quality and thought it was an amazing price.
anonymous –
Do not buy
It is a joke! It just a hard styrofoam you get as packing material for appliances. Not a foam roller. I have other foam rollers and have also been to physical therapist (in three states so far) and I know foam rollers are nothing like this one.
GTJules99 –
It’s a MUCH better feel than the hard foam/plastic one I bought previously
I bought this one after using it at my chiropractor’s office. It’s a MUCH better feel than the hard foam/plastic one I bought previously. This gives enough so you’re not in incredible pain but still applies the pressure you need for rolling. I would highly recommend this to everyone. Everyone needs to roll now and again.
Jim1186 –
Not durable for stability exercises
Definitely not for standing stabilization Exercises. The foam is too soft. I had mine for 2 weeks and the foam was tearing off in small pieces after 5 or 6 uses. I’m under 200 pounds. If you’re just planning to lay on this using it for massage or trigger point release, it’ll probably work great.. 5 stars. But if you plan on standing on it for stability exercises as stated in the description it won’t last long. I got the yes4all version of this and is has held up much better.
Maricela –
Really good
Prompt delivery