



The Pro-Tec Athletics Travel Foam Roller offers a compact, high-density design that supports flexibility, mobility, and myofascial release. Measuring smaller than standard rollers, it is easy to carry in a gym bag or suitcase, making it ideal for travel and on-the-go recovery. The firm foam construction provides consistent pressure to release tight muscles, improve circulation, and enhance range of motion. Built to withstand repeated use, this roller is a convenient tool for athletes, travelers, and fitness enthusiasts seeking portable recovery and performance support.
Travel Size: take it anywhere!!
4” Diameter x 12” Length
Excellent Tool to Promote Flexibility and MyoFacial release
13 reviews for Pro-Tec Athletics Travel Foam Roller, High-Density Massage Tool for Flexibility, Myofascial Release, and Recovery
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$14.99
Kay K. Traska –
Helps IT band trouble
This product is great. It was recommended to me by my brother; both of us have had IT band tightness, to the degree that it prevented us from running. Rolling with this foam roller really helped. It helped more than any single other exercise that the physical therapist had me do. It doesn’t solve serious problems on its own, but it loosens tightness better than stretching. My husband has started using this on his tight muscles, too – back, quads, hamstrings, etc. It is the travel size, so sometimes when I’m rolling, I end up falling off the edge since it’s short, but no problem, I just get back on. I even took it on Christmas vacation with me in case my knee started hurting. It’s surprising how much a piece of foam can help your muscles feel better.
Jennielee –
Perfect!
This roller is a nice, smaller size…more portable than my big one. The density and diameter are just right for me and my IT band and piriformis issues are already doing much better. The seller was great about changing my shipping address after I screwed it up! An excellent product at an excellent price, from a terrific seller!
lurker451 –
Good size for travel, bit too firm
I bought this for traveling. It is generally ok for use, but I found it a bit hard for my taste.
AJ –
Fits in the suitcase – good for vacation
I took a 10 day vacation and needed to keep up physical therapy exercises. This was a good substitute for the regular foam roller. It is more dense than a larger foam roller, but that didn’t bother me. Other people may not like that.
Frieda –
Works out the knots
This will definitely roll out whatever ails you. This is a smaller diameter roller, so will be more intense than a larger diameter one. It’s narrow, so packs up nicely for travel.I use it after runs to help keep me mobile and flexible and out of pain. I can train harder and longer because I’m not as limited by knots and trigger points.I’ve had mine a couple of months and use it almost daily and haven’t noticed any compression.Recommended.
LindaR –
This is very hard and stiff. Not suitable for neck and back.
I found this to be painful when using on my neck and back. I am donating it to the local gym. Perhaps some muscular guy can use it for an I-T band roller.
Cherb –
Can’t go without it
This is my second purchase for this size of a foam roller. My neck and the upper part of my back always gets stiff, sore and I get headaches. I used to visit my chiropractor about every other month when it was just to much to bare. Now I use the roller just about every day or when my neck is pretty sore or tensed up. Usually in the morning after my sleeping pillow got the best of me, then in the evening after work. It really helps relax my neck and the pain. I lay on my back and put the roller behind my neck and just roll my neck side to side-it feels good. I also lay on my back and roll it from top to about the middle of my back to get my upper back un-kinked. It feels SO Much better afterwards. So now I probably go to my chiropractor about twice a year when my hip gets me in trouble! This is a smooth very firm roller which is perfect for my needs and the results. I even make sure to pack it in my suitcase when I go out of town.
MJ –
travel size relaxation
I have a 3′ roller and wanted a travel size. This one is good quality. I wondered if it would take getting used to since it’s smaller but that wasn’t the case. It fits in the suitcase or stays at another home. Great to have on hand and I would even consider replacing my larger one with another small one.
Llito –
Funciona de acuerdo a lo esperado. Cómodo y util. Bonito color
Lena B –
Après quelques usages légères, le rouleau s’est aplati et je ne peux plus m’en servir. Je ne peux donc pas le recommander.
Jenny Lucas –
Great size foam roller for travelling. Great service and delivery.
A.Brook –
I was recommended to purchase the foam roller by my pilates instructor. The size of this roller is just perfect to carry in the suitcase as I travel a lot.
Gabriela Rosu –
It’s easy to fit in a suitcase – and lightweight- so I can keep up with my foam rolling while travelling. Very useful and it does not add a lot of weight nor take a lot of space .