




The Pro-Tec Athletics Foam Roller is designed to deliver deep tissue massage that reduces muscle fatigue, promotes flexibility, and enhances athletic performance. Crafted from high-density elastomer foam, this roller maintains its durability and shape even with consistent use. Available in dual or single ridge designs, it allows you to choose between a more aggressive, targeted massage or a moderate, less intense option. Ideal for muscle recovery, physical therapy, and injury prevention, it also helps release myofascial tightness and improve circulation. Endorsed by ultra-marathon champion Scott Jurek, this foam roller is trusted by athletes for effective muscle relief and superior results.
FIRM SURFACE FOR AGGRESSIVE MASSAGE: Thin outer layer of foam provides a firm, high-density surface, perfect for deep tissue massage. Ideal for targeting tight muscles, knots, and relieving tension, promoting faster recovery after workouts.
SMOOTH AND EFFICIENT ROLLING ACTION: Flat surface design allows for smoother, quicker rolling, enabling you to cover large muscle areas faster and more efficiently. This ensures effective muscle release, increasing blood flow and reducing soreness.
DURABLE HOLLOW CORE CONSTRUCTION: Hollow core design adds durability, maintaining the foam roller’s shape and effectiveness even after repeated use. This ensures long-lasting performance for your daily muscle recovery or physical therapy routine.
IDEAL SIZE FOR FULL-BODY USE: The 5.5″ diameter x 13″ length is perfect for rolling both large muscle groups, like the back, and smaller areas such as calves, forearms, and shoulders, offering versatility for different muscle recovery needs.
EXERCISE GUIDE INCLUDED: Comes with an exercise guide to maximize the benefits of foam rolling. Whether you’re recovering from a workout, stretching, or using it for physical therapy, the guide helps you target key muscles effectively for recovery.
13 reviews for Pro-Tec Athletics Foam Roller, Deep Tissue Massage Roller for Recovery, Therapy, Flexibility, Circulation, and Muscle Release
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$22.95
Jean-Claude –
Perfect for Exercise!
The 18” foam roller is ideal for any stretching and recovery work you plan to do around the house! The pro-tec foam roller is sturdy and comfortable. The shape of the roller stays the same with extended use!
JuliAnnePD –
PT, massage and exercise “rolled” in one!
After having some issues with my sciatic nerve and starting physical therapy, I engaged in a “foundational yoga” class, in which I was introduced to exercises with a foam roller. The instructor cited several options where to purchase; Amazon’s selection beat the prices she quoted. The roller comes with some basic exercises with good photographs to help a person get started; I’ve seen several book on using this tool, but to get started, the instructions are enough.Utilizing the foam roller, you can control the pressure on and through various muscles. I believe using this has helped me progress more quickly through the PT, and I sense that I am gaining release in some of my tension areas (like the IT bands and my shoulders and upper back).
jessia –
worth the $25
This item was suggested to me from my chiropractor.It’s a great item for those who do not have a partner to rub down the occasional sore muscle- a great DIY massager and worth the reasonable price of $25.
Amazon Customer –
Glad I selected this one!
Why did you pick this product vs others?:This was considered a beginner’s roller and now I understand why! It is extremely painful to use, but I feel better after using it! It was a good decision to not select one with ridges or knobby areas!
Ezra –
Great item!
Excellent product. Gets the job done as long as you know how to use it
derrick –
Not soft
Too firm
Fern B. –
Chiropractor in a box!
This little roller is an absolute wonder! I use it on my entire back whenever it feels painful or like something is sticking. After using it my back feels perfect! I can hear all the little pops up and down my spine as it goes back in place. I love it!
Lorraine Miller –
Like it
It has helped my pain and help me with some stretches. Thank you for your item hopefully it will help others
FIDEL GOMEZ PACHECO –
Muy bueno
A. Sigmar –
good product … reliable, tough materialssatisfied
Robert Hesketh –
This is great to use every day on your legs to keep you running. We have been using this product for over a year and we liked it so much we sent this one to our relatives
Rudy Duke –
goof for my tight quads and calfs. Helping me with my back rehabilitation.
S S –
This foam roller is larger (in diameter) and firmer then most foam rollers that I have used. I used it a few times to complete physio activities and actually found that is caused more irritation to my old injuries.The length is nice and wide which is the only redeeming thing I can say about it.